Cumin is the pale green, elliptical seed of Cuminum cyminum, a small herb in the parsley family, native to India and Iran, and the shores of the Mediterranean Sea and Egypt.
Nowadays, it is grown in numerous places, since it is easily grown, and can adapt to various climates. This spice has been commonly used in ancient Rome and is mentioned in the Old Testament.
It was commonly used by the English during Medieval times, and nowadays, due to its distinctive, bitter, and warm flavor, cumin is often used in the Mexican cuisine.
However, apart from cooking, cumin can also serve as a potent natural remedy, that offers a myriad of health benefits.
Today, we reveal the recipe of cumin water, that will boost health in many ways, since it is a rich source of iron, magnesium, potassium, and copper.
Cumin water- recipe
2 tablespoons cumin
1 glass water
Soak the cumin in the water overnight, and in the morning, boil the mixture, and strain it. Drink it during the entire day, to enjoy the numerous benefits, like:
- Improved blood circulation
Cumin water effectively boosts the circulation of blood and thus soothes pain in the body.
- Fights body acidity
Cumin water will alkalize the body, that will prevent various chronic diseases and conditions, and cleanse it from the accumulated waste and toxins.
- Stomach bloating relief
Certain health conditions and foods lead to issues in the gastrointestinal tract, that cause stomach bloating, and various stomach issues, but this drink will help you treat all of them.
- Low hemoglobin, and stomachache and headache relief
This beneficial drink will soothe stomachaches and headaches, and the high iron content will elevate hemoglobin levels in the blood and improve the blood count.
- Weight loss and lower cholesterol levels
The consumption of cumin water will lower cholesterol levels, reduce the risk of heart diseases, and support the weight loss process.