Having a glass of warm lemon water is one of the healthiest morning rituals. Lemon juice is a mighty antioxidant. It is packed with vitamins B and C, potassium, carbohydrates, volatile oils, and other healthy components. Regular consumption of lemon juice provides a powerful immunity boost, enhances digestion, reduces cravings,Read More →

At this point, we are all wary of how bad sugar is for our overall well-being, but it seems that we cannot ditch it anyway. However, it is almost impossible to avoid sugar, since it’s a common ingredient in nearly all foods that we consume every day. And the sadRead More →

People sleep in different positions. Usually, people choose the position they feel the most comfortable to sleep. However you might not know this, but if you sleep on the left side, you can enjoy many benefits. You might have found the perfect position, but you can try this one. AfterRead More →

Fish taco, tuna town, cod canal … should we go on? Boys can be really mean. First of all, let’s get this out of the way: Your vagina should have a smell, regardless of what rude sexual partners or jerks on the playground might have told you in the past. Several thingsRead More →

The pain in the joints significantly aggravates even the easiest daily activities and leads to inflammation, swellings, and discomfort. Numerous people suffer from these pains, no matter their age or gender. The pain can vary from mild to severe, from acute to chronic. The main causes of joint pain are goutRead More →